
Local in person events!
I am excited to partner up with local small businesses wanting to make a difference in how we approach healing and feeling our best.
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If you are local to the New Hampshire area, come say hi!

Come start your week grounded and rejuvenated!
Let's Flow & Restore in this dreamy studio across the beach, Hampton Beach Yoga & Mindfulness. We start off with gentle yoga and then move to restorative poses to help you melt into your present moment. All levels welcome!
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Starting in September I will be teaching every Thursday evening at 6pm!
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Book your entry HERE!

Let's meditate the stress away!
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In this guided meditation class we sit together to help melt away any stress stagnant in the mind, body and soul.
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Next date: TBD
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Book your entry HERE!
Want to Collaborate?
I love to partner up with both local and online businesses to bring yoga, mindfulness and healing to your community.
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​*Embodied practices in your next coaching container
*Benefits of yoga for your staff
*Wellness session for your community
and so much more!
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Book a time to chat below to dream up a special offer for your community.
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