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Local in person events!

I am excited to partner up with local small businesses wanting to make a difference in how we approach healing and feeling our best.

If you are local to the New Hampshire area, come say hi!


Come start your week grounded and rejuvenated!


Let's Flow & Restore in this dreamy studio across the beach, Hampton Beach Yoga & Mindfulness. We start off with gentle yoga and then move to restorative poses to help you melt into your present moment. All levels welcome!

Starting in September I will be teaching every Thursday evening at 6pm! 

Book your entry HERE!


Let's meditate the stress away! 

In this guided meditation class we sit together to help melt away any stress stagnant in the mind, body and soul. 

Next date: TBD

Book your entry HERE!

Want to Collaborate?

I love to partner up with both local and online businesses to bring yoga, mindfulness and healing to your community.

​*Embodied practices in your next coaching container

*Benefits of yoga for your staff

*Wellness session for your community

and so much more! 

Book a time to chat below to dream up a special offer for your community.

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