Group Yoga & Mindfulness

Bring Somatic Movement, Meditation & Mindfulness to Your Group

*both virtual & in person options available

Looking to enhance your team’s well-being or create deeper connections within your coaching group? Let’s design a personalized, transformative experience!

I offer monthly or quarterly group sessions tailored to your group’s needs—whether for your staff, coaching community, or any gathering. These sessions can include a blend of gentle yoga, guided meditation, and somatic practices designed to calm the nervous system, foster mindfulness, and promote relaxation.

Together, we’ll create a powerful experience that supports your group’s personal and professional growth, helping them thrive with clarity and calm.

Let’s connect to discuss how we can co-create a healing, growth-centered practice that aligns with your group’s goals.

*Please fill out the contact form with this offering as your subject and I will be in touch to create magic!

Pricing is flexible based on the size and nature of the session.